What my clients say

  • Vince Argentine
    Meeting with Rod has been a game changer. He brings expert knowledge of the human body, routines, diet, and the ability to motivate that carries outside of the gym. I look forward to my sessions with Rod each week...
    Read entire Google review
    Vince Argentine
    CEO at Rouge MoCap
  • Francois
    There are all the other personal trainers, then there’s Rodney. Rodney covers the whole spectrum insofar as personal training, from 1:1 in-person sessions, to customized meal plans and adapted structured training plans...
    Read entire Google review
    Francois
    Chief Design Officer at Anastasia
  • Andre Calloway
    Rod is an excellent trainer. I always leave each session feeling better and energized and i haven't had any back pain since we've started working together to strengthen my core. After a long day at work,...
    Read entire Google review
    Andre Calloway
    Entrepreneur at Self employed
  • Alex
    Rodney is the absolute man! Easy to work with, super nice, and most importantly, a highly skilled and extremely competent trainer.I've put on more muscle in the last few months working with Rodney than I had in years of training previously...
    Read entire Google review
    Alex
    IT at -
  • Marissa Bella
    Rodney is incredible!!! He is the only trainer and overall fitness and life coach I will ever hire. He had transformed my mind, body and soul’This man is magic! He trained me safely through my entire pregnancy...
    Read entire Google review
    Marissa Bella
    Nurse at -
  • Jessica Nouhavandi
    Rodney is THE best trainer! Full stop! He’s worked diligently with me over the years to create a plan that works for me. Not some cookie cutter plan that most trainers will give you. He is dedicated to his craft and really...
    Read entire Google review
    Jessica Nouhavandi
    CEO at Honey Bee

    Client results

    Body transformation coach
    Personal training and diet client results.
    Image

    Show prep training and  diet client results.

    Image
    Personal training and diet client results.
    Image
    Diet client results.