Meeting with Rod has been a game changer. He brings expert knowledge of the human body, routines, diet, and the ability to motivate that carries outside of the gym. I look forward to my sessions with Rod each week...
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There are all the other personal trainers, then there’s Rodney. Rodney covers the whole spectrum insofar as personal training, from 1:1 in-person sessions, to customized meal plans and adapted structured training plans...
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Chief Design Officer at Anastasia
Rod is an excellent trainer. I always leave each session feeling better and energized and i haven't had any back pain since we've started working together to strengthen my core. After a long day at work,...
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Entrepreneur at Self employed
Rodney is the absolute man! Easy to work with, super nice, and most importantly, a highly skilled and extremely competent trainer.I've put on more muscle in the last few months working with Rodney than I had in years of training previously...
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Rodney is incredible!!! He is the only trainer and overall fitness and life coach I will ever hire. He had transformed my mind, body and soul’This man is magic! He trained me safely through my entire pregnancy...
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Rodney is THE best trainer! Full stop! He’s worked diligently with me over the years to create a plan that works for me. Not some cookie cutter plan that most trainers will give you. He is dedicated to his craft and really...
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